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This is what freedom from overeating means to this food addict:

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Food addiction is more acceptable to society than drug or alcohol addiction, but it’s harder to ditch:

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The question is: why do you reward yourself with food? If you don’t know, find out so you can fight it:

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Did you know that the combination of certain foods, like fat, sugar and salt, trigger cravings? Are you equipped to resist?

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66% of people who diet simply pile the weight back on again.

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